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ChefMD® Recipe: Garlicky Green Lentil East Indian Dal & Lentil Burger Wraps East meets West in a tasty make once, serve twice combo featuring the tiny lentil with the giant benefits of powerful nutrients including protein, iron, fiber and B vitamins. Lentils are a low glycemic, high protein legume. They keep blood sugar stable and are a better option than rice for most people, says Dr La Puma. Many consider French green lentils best for flavor and texture. Get the complete recipe here: http://www.chefmd.com/recipe_display.php?id=110 |